Body & Recovery
Pregnancy and postpartum recovery, diastasis recti, lymphatic drainage, and post-surgical rehabilitation — supported by RMTs and physiotherapy at Essential Health Clinic in Vaughan. Coordinated care across the disciplines your recovery actually needs.
Not sure where to start?
Start with what you notice.
You do not need to know which discipline treats your concern. We figure that out on your first visit.
Conditions & Concerns
Body Recovery
Pregnancy Discomfort
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Pregnancy Discomfort
Back pain, hip tightness, sciatica, and pelvic pressure are common during pregnancy. They are also treatable. Every RMT on our team holds prenatal certification.
Body Recovery
Diastasis Recti
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Diastasis Recti
A visible ridge down the centre of your abdomen. A core that feels hollow when you brace. Rami Singh MScPT treats diastasis recti in both men and women.
Body Recovery
Lymphatic Swelling & Detox
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Lymphatic Swelling & Detox
Swollen ankles after surgery. A heavy arm that will not drain. Six MLD-trained RMTs deliver clinical lymphatic drainage, not a spa version.
Not sure which concern is yours?
The first visit is a clinical assessment. Your practitioner identifies what is driving your case and recommends the right discipline — or combination — before any technique is selected. Same-week appointments available.